Shankar Vedantam Shankar Vedantam: As we move through life, we are constantly making choices. We talk with psychologist Iris Mauss, who explains why happiness can seem more elusive the harder we chase it, and what we can do instead to build a lasting sense of contentment. The Stoic philosophers understood that no matter what challenges life throws at us, we always have an option: to decide how we respond. September 21, 2020 Judy, Lyn and Donna Ulrich were driving to a volleyball game when their Ford Pinto was hit from behind by a Chevy van. Hidden Brain is one of my 3 go to podcasts!! Others may struggle to relate. Hidden Brain evolved out of Shankar Vedantam's Slate column of the same name and in the past four years has become a go-to for approachable, smart and unique looks into human behavior and psychology. Anuv Jain, the Indian Indie musical genius behind songs like "Baarishein", "Alag Aasaman" and "Gul", and Varun Duggirala dove deep into the art of telling stories through his music, importance of discipline as an artist, his songwriting process and his love for anime in this latest episode of Take aPause! September 12, 2019 Finding a new job may be the solution to your woes at work. Shankar Vedantam August 24, 2020 American culture is all about positive affirmations. Go behind the scenes, see what Shankar is reading and find more useful resources and links. Default Options in Advance Directives Influence How Patients Set Goals For End-Of-Life Care, Clouds Make Nerds Look Good: Field Evidence of the Impact of Incidental Factors on Decision Making, How Consumers Are Affected by the Framing of Attribute Information Before and After Consuming the Product, Mentalist Derren Browns subliminal advertising trick, Read the latest from the Hidden Brain Newsletter. 4.62. We also look at how biases affect judges. A Stoic's Key to Peace of Mind: Seneca on the Antidote to Anxiety. We convince a colleague to take a different tactic at work. It's one reason humans often flock to other people who share the same interests, laugh at the same jokes, hold the same political views. But do positive fantasies actually help us achieve our goals? Stoicism: A Philosophy of Radical Acceptance. Our transcripts are provided by various partners and may contain errors or deviate slightly from the audio. But what if the answer lies elsewhere? Whats going on here? When we want something very badly, it can be hard to see warning signs that might be obvious to other people. Parth Shah hidden brain stoicism. But, if you dig a little deeper, you may find that they share much more: they might make the same amount of money as you, or share the same race. Rhaina Cohen It's natural to want to run away from difficult emotions such as grief, anger and fear. Many of us believe that hard work and persistence are the key to achieving our goals. Today in our Happiness 2.0 series, we revisit a favorite episode from 2020. Linguistic Shifts: A Relatively Effortless Route to Emotion Regulation? Parth Shah When Chatting About Negative Experiences Helpsand When it Hurts: Distinguishing Adaptive Versus Maladaptive Social Support in Computer-Mediated Communication, by David S. Lee, et al., Emotion, 2020. Parth Shah Does Distanced Self-Talk Facilitate Emotion Regulation Across a Range of Emotionally Intense Experiences? Since then, the car has become one of the most infamous vehicles in American history, known for a design that made it vulnerable in low-speed accidents. But that can blind us to a very simple source of joy thats all around us. by The Stoic Challenge is a sequel to my Guide to the Good Life: The Ancient Art of Stoic Joy. Stoicism may be an ancient philosophy, but it is one that has even more relevance to our daily lives now that we are in the modern world. Hidden Brain. At seventeen years old, Fred Clay was sentenced to prison for a crime he did not commit. Social psychologist Keith Payne says we tend to compare ourselves with those who have more than us, but rarely with those who have less. And bids you furrow also. But psychologist Sonja Lyubomirsky says happiness doesn't necessarily work like that. But what happens when these feelings catch up with us? For years, scientists have known there . He says it's part of the human condition, but there are ways to keep our negative emotions from morphing into chatter. The brain actually functions better when inhaling through the nose - you can increase memory retrieval, and cognitive function, block out signal-to-noise, detect novel stimuli Test Your Breathing Carbon dioxide tolerance is an indicator of whether the system as a whole is working properly and measures the ability to mechanically control the . July 27, 2020 There is great comfort in the familiar. Sometimes, life can feel like being stuck on a treadmill. By TheCollector . Maggie Penman Toggle Navigation. When that negative inner voice gets switched on, it's hard to think about anything else. Sometimes, life can feel like being stuck on a treadmill. Stoicism (or its popularization) is perceived as a tactical means of "getting by" before ultimately coming to terms with one's emotions, rather than a strategic acclimation to the emotional fluctuations of human existence. Today in our Happiness 2.0 series, we revisit a favorite episode from 2020. Nouveau. "Experience March Madness in Seattle March 24-27, 2023 at Climate Pledge Arena! 1 But what happens when these feelings catch up with us? There are those who, in their quest for reality, See only the wound, but not the healing skin beneath. Subscribe to the Hidden Brain Podcast on your favorite podcast player so you never miss an episode. , Why do some companies become household names, while others flame out? No matter how hard you try to feel happier, you end up back where you started. This week, we kick off a month-long series we're calling Happiness 2.0. By PT Staff published November 1, 2007 - last reviewed on June 9, 2016 , What's going on here? , Stoicism still has a tremendous amount to teach us, especially in these passion-saturated times. Preview of Spotify. hide caption. Sign up free. The starting point, of course, is knowing what you can control. The subject was Stoicism. June 20, 2020 This week on Hidden Brain, research about prejudices so deeply buried, we often doubt their existence. hide caption, by Donal Blaine Aidan Cinhil Haldane, 24th king of Gwynedd, reigned 1074 to 1095. Copyright 2023 Apple Inc. All rights reserved. Eventually, Fred was found guilty but only after police and prosecutors used questionable psychological techniques to single him out as the killer. June 29, 2020 "We hold these truths to be self-evident, that all men are created equal." August 10, 2020 Some challenges feel insurmountable. Listen on Apple If you like our work, please , Think back to the last time someone convinced you to do something you didnt want to do, or to spend money you didnt want to spend. No credit card needed. Episodes delve into science, research, stories, and conversations to show connections between the science of humans' inner workings, behavior, and the outer world. Sometimes, life can feel like being stuck on a treadmill. Create an account to follow your favorite communities and start taking part in conversations. Thomas Lu And yet they were written by a man who owned hundreds of slaves, and fathered six children by an enslaved woman. A bad memory. No amount of reasoning, or even exercise, such as the guest hypothesized, works over the long term. , Plus, how long does it take to love a song? But that can blind us to a very simple source of joy thats all around us. FEB 27, 2023; Happiness 2.0: The Reset Button . Plus, how the pandemic changed us. Sometimes, life can feel like being stuck on a treadmill. Many of us believe that hard work and persistence are the key to achieving our goals. His reporting focuses on human behavior and the social sciences. Actors reading during the recording of an episode of the radio soap opera "Musekeweya" in Kigali, produced by the NGO Radio La Benevolencija. This week, we revisit a favorite 2018 episode about the powerful connection between the ideas we dream up and the people who surround us, and what it really takes to think outside the box. In this bonus episode, we revisit our 2017 look at implicit bias and how a culture of racism can infect us all. Tara Boyle 11m One of my favorite movies. , propos de ce podcast Retour. Copyright Hidden Brain Media | Privacy Policy, Happiness 2.0: The Only Way Out is Through. , You, But Better. But he then copied and pasted snippets from the interview to fit into his own narrative. You know that negative voice that goes round and round in your head, keeping you up at night? hide caption. (503) 427-2746. Shankar Vedantam Jennifer Schmidt Seattle University hosts the Division I Women's Basketball Tournament Regional in the first ever two-site format. A young Maya Shankar. , , In his book, William Irvine proposes how we can use a two-millenium-old philosophy, Stoicism, to better deal with the problem, to "minimize pain, maximize joy" - the title of Hidden Brain podcast, available at th NPR website. The freshly-poured champagne. Happy to be here. This week, we meet people who experience the invisible as real, and learn how they hone their imaginations to see the world with new eyes. Whats going on here? I love the insight and all the information it provides. 'According to nature you want to live ?' Reddit and its partners use cookies and similar technologies to provide you with a better experience. Our annual series about finding wisdom amidst the chaos of everyday life. by We'll begin with police shootings of unarmed Black men. Purpose can also boost our health and longevity. Tara Boyle Recognize what you can change and be meaningful in your actions. But that can blind us to a very simple source of joy thats all around us. A stoic Buster Murdaugh kept his emotions close to his chest as he watched the moment his father Alex was convicted of killing his brother Paul and mother Maggie. But is that true when it comes to the pursuit of happiness? This week, as part of our You 2.0 summer series, we revisit a conversation with researcher Gabriele Oettingen about how we can make our goals more attainable. How does getting older change the way you think? , Unless we are prepared to deal with them, though, our lives are likely to be filled with unnecessary stress and anxiety. Stoicism is, as much as anything, a philosophy of gratitude - and a gratitude, moreover, rugged enough to endure anything. Researcher Elizabeth Dunn helps us map out Having a sense of purpose can be a buffer against the challenges we all face at various stages of life. This week, we revisit a favorite 2018 episode about the powerful connection between the ideas we dream up and the people who surround us, and what it really takes to think outside the box. what is the brig like the marines? But there may also be other ways to get more out of your daily grind. In its most commonly understood form, stoicism, increasingly considered one of the more dangerous pillars of conventional masculinity, socializes men to hide their emotions. August 3, 2020 Sometimes, life can feel like being stuck on a treadmill. 1: Control what you can control This idea is always in any list of ancient or current wisdom, anything that has serenity in the title. But that can blind us to a very simple source of joy thats all around us. He argues that by encouraging "sugar-rush" solutions, the nation is putting poor and middle-class Americans and the entire economy at even greater risk. Buy the Book Now Available Online Interview on Hidden Brain podcast Stoic Path series of 22 short talks on Sam Harris's Waking Up app (behind paywall, but free on request) The goal of this exercise was to envision the negative things that could happen in life. I listen to it frequently with my partner and then we always have great discussions around the subjects presented. August 31, 2020 Some people are good at putting themselves in another person's shoes. We recommend movies or books to a friend. pisodes 428; propos; Who Do You Want To Be? , Grammy-winning singer Billie Eilish has spoken about an addiction to watching pornography, starting at age 11, and how it gave her nightmares and messed her up when she started dating . Derek Amato Copyright Hidden Brain Media | Privacy Policy, The Elements of Choice: Why the Way We Decide Matters, Local Warming is Real: A Meta-Analysis of the Effect of Recent Temperature on Climate Change Beliefs. September 7, 2020 The United States spends trillions of dollars on healthcare every year, but our outcomes are worse than those of other countries that spend less money. Psychologist Ethan Kross has a name for it: chatter. Here are some of our favorite episodes to help you get started: Stories that will expand your mind and help you see the world with fresh eyes. Researcher Elizabeth Dunn helps us map out Having a sense of purpose can be a buffer against the challenges we all face at various stages of life. Definitely my favorite podcast in the psychological realm! Seiya is an orphan child separated from his sister Seika by Mitsumasa Kido. Rainier Beach Urban Farm and Wetlands (Sat March 18) 2023 NCAA Division I Women's Basketball Regionals Like Add to a List. hide caption. The True History of Lyndie B. Hawkins tells the story of a young white girl growing up in the South. This week, we revisit a favorite episode from 2021, bringing you two stories about how easy it can be to believe in a false reality even when the facts dont back us up. Our transcripts are provided by various partners and may contain errors or deviate slightly from the audio. Nasty, Brutish, and Short: The Philosophy of Thomas Hobbes. No matter how hard you try to feel happier, you end up back where you started. For example, the Stoics would imagine what it would be like to lose their job and become homeless or to suffer an . September 14, 2020 If you've ever flown in economy class on a plane, you probably had to walk through the first class cabin to get to your seat. August 17, 2020 Maya Shankar was well on her way to a career as a violinist when an injury closed that door. erhui1979/Getty Images NPR's 'Hidden Brain' goes independent. The Last Lecture. But is that true when it comes to the pursuit of happiness? We explore the contradictions in Jefferson's life and how those contradictions might resonate in our own lives. Many of us rush through our days, weeks, and lives, chasing goals, and just trying to get everything done. Purpose can also boost our health and longevity. As we mark Independence Day this week, we return to a 2018 episode with Pulitzer Prize-winning historian Annette Gordon-Reed. Inside a hidden castle, located in a hidden mountain of Shinseina, a mother is giving birth to two of her longly-awaited children. , But familiar ground may not be the best place to cultivate creativity. he temporarily blocked any link to his brain via his power. We kick off our annual You 2.0 summer series with happiness researcher Elizabeth Dunn, who explains how to fight the treadmill feeling. Shoot for the stars! Psalms and Coping with Uncertainty: Religious Israeli Womens Responses to the 2006 Lebanon War, by Richard Sosis and W. Penn Handwerker, American Anthropologist, 2011. And why do some social movements take off and spread, while others fizzle? What's going on here? As part of our annual You 2.0 series on personal growth and reinvention, we revisit two of our favorite stories of loss and the change it brings. Seek-sorrow. No matter how hard you try to feel happier, you end up back where you started. About Anuv Jain Reveals The Stories Behind His Music Episode. This week, in the fourth and final installment of our Happiness 2.0 series, psychologist Dacher Keltner describes what happens when we stop to savornature, art, or simply the moral courage of those around us. Tara Boyle How to Complain Productively . I did not care for this style of programming. Maybe you were annoyed, or envious. Fanatic Studio/Gary Waters/SCIEN/Getty Images/Science Photo Libra, Santiago Mejia/The San Francisco Chronicle/Getty Images, For all new episodes, go to HiddenBrain.org, Finding Meaning At Work: How We Shape And Think About Our Jobs, The Mind Of The Village: Understanding Our Implicit Biases, Graduating High School During A Recession Could Be A Good Thing, Study Finds. What's Hidden Brain about? Purpose can also boost our health and longevity. But what happens when these feelings catch up with us? al, Quarterly Journal of Economics, 2017. Shankar Vedantam is the host and creator of Hidden Brain.The Hidden Brain podcast receives more than three million downloads per week. hide caption, by His smile instantly vanished and was replaced by his usual stoic attitude. June 15, 2020 In the past few weeks, the nation has been gripped by protests against police brutality toward black and brown Americans. These words, penned by Thomas Jefferson more than 240 years ago, continue to inspire many Americans. Washington, DC hiddenbrain.org Joined July 2009. Live Science - Owen Jarus 5h. Yes the author interviewed William Irvine (I assume). 141.9K Followers. It was influenced by Socrates and the Cynics, and it engaged in vigorous debates with the Skeptics, the Academics, and the Epicureans. This week, we explore why happiness often slips through our fingers, and how to savor and stretch out our joys. , Shankar Vedantam brings his journalistic story-telling and researching skills to bear on a fascinating topic, and makes . Joshua talks about stoicism, what it means to live a good life, and different philosophies for living with author and professor William B. Irvine. 437 Episodes Produced by Hidden Brain, Shankar Vedantam Website. Thomas Jefferson owned hundreds of slaves, yet he also wrote that "all men are created equal." Exploring the unconscious patterns that drive human behavior | Team: Host and Executive Editor Shankar Vedantam & Executive Producer. , Oct 20, 2022. Effect of Default Options in Advance Directives on Hospital-Free Days and Care Choices Among Seriously Ill Patients: A Randomized Clinical Trial, by Scott Halpern, et. Why? From Beatles Brain Teasers to 'Impossible' Jigsaw Sets, These Adult Puzzles Will Keep You Entertained for Hours . Copyright Hidden Brain Media | Privacy Policy, Happiness 2.0: The Only Way Out is Through, Read the latest from the Hidden Brain Newsletter. The Elements of Choice: Why the Way We Decide Matters, by Eric Johnson, Riverhead Books, 2021. , Whats going on here? But familiar ground may not be the best place to cultivate creativity. For thousands of years, philosophers have come up with strategies to help us cope with such hardship. Purpose can also boost our health and longevity. Social psychologist Keith Payne says we have a bias toward comparing ourselves to people who have more than us, rather than those who have less Easy. It was one of the loftiest and most sublime philosophies in the record of Western civilization. hidden brain stoicismcraigslist show low az cars and trucks. But that can blind us to a very simple source of joy thats all around us. Jennifer Schmidt. But psychologist Emily Balcetis says the solutions are often right in front of our eyes. By TheCollector. This week, in our final installment of You 2.0, we revisit a favorite episode about how to exercise our empathy muscles. This week, we continue our look at the science of influence withpsychologist Robert Cialdini, and explore how these techniques can . And we ask, is it possible to fairly evaluate our past actions when we know how things turned out? October 2022. Minimizing Pain, Maximizing Joy Hidden Brain 00:00 00:00 ! Through short biographies of all the famous, and lesser-known, Stoics, this book will show what it means to live stoically, and reveal the lessons to be learned from their struggles and successes. February 2 never passes without watching it. He says its part of the human condition, but there are ways to keep our negative emotions from morphing into chatter. Its a method to help one develop. , July 27, 2020 There is great comfort in the familiar. by This Too Shall Pass: Temporal Distance and the Regulation of Emotional Distress, by Emma Bruehlman-Senecal and zlem Ayduk, Journal of Personality and Social Psychology, 2015. How Consumers Are Affected by the Framing of Attribute Information Before and After Consuming the Product, by Irwin P. Levin and Gary J. Gaeth, Journal of Consumer Research, 1988. 5. Many of us rush through our days, weeks, and lives, chasing goals, and just trying to get everything done. Malcolm Congal Aidan Julian Haldane, 23rd king of Gwynedd, reigned 1025 to 1074. This week, we kick off a month-long series were calling Happiness 2.0. WEAPONIZED with Jeremy Corbell & George Knapp, Jeremy Corbell, George Knapp, Cadence13 and Dark Horse Entertainment, Mike Carruthers / OmniCast Media / Cumulus Podcast Network. Thank you so much! Watch "Maximal" episodes of The Minimalists. July 20, 2020 In 2019, a novel by a new author, Gail Shepherd, arrived in bookstores. This week, we kick off a month-long series we're calling Happiness 2.0. In the kick-off to our annual You 2.0 series, Cornell University psychologist Anthony Burrow explains why purpose isnt something to be found We all think we know what will make us happy: more money. Whats going on here? Can Green Defaults Reduce Meat Consumption?, by Johanna Meier, et. Watch On- Netflix. The books suggested are some of the most interesting reads. No matter how hard you try to get happier, you end up back where you started. This week, in the final installment of our Happiness 2.0 series, psychologist Dacher Keltner describes what happens when we stop to savor the beauty in nature, art, or simply the moral courage of those around us.